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Introduction Healthcare is evolving. More patients and practitioners recognise that combining the strengths of Western medicine and Traditional Chinese Medicine (TCM) can lead to better outcomes. This integrative approach focuses on the whole person rather than isolated symptoms. Strengths of Western Medicine Western medicine excels in: Acute care and emergency treatment Diagnostic imaging and laboratory testing Evidence-based pharmaceutical and surgical interventions These s

Introduction Stress and sleep problems are among the most common health complaints in modern life. Many people struggle with difficulty falling asleep, waking during the night, or feeling exhausted despite enough hours of rest. While medication may offer short-term relief, more and more patients are seeking natural and sustainable solutions. Acupuncture, a key component of Traditional Chinese Medicine (TCM), offers an effective and holistic approach to restoring balance and i