Klinic Blog

Welcome to the Klinic health blog. When we think about aging, many of us share a silent, collective fear: the loss of our cognitive clarity, our memories, and our independence. For decades, the mainstream medical narrative surrounding dementia and Alzheimer’s disease has been deeply discouraging—viewing it as an inevitable, untreatable consequence of getting older, or a genetic lottery we are powerless to change. But medicine is changing. We are currently witnessing a profoun

A New Understanding for Better Care At Klinic, we are committed to providing care that reflects the latest scientific understanding while maintaining a holistic, patient-centered approach. A recent international consensus published in The Lancet (2026) has introduced a new term for a very common condition affecting women:Polyendocrine Metabolic Ovarian Syndrome (PMOS) — previously known as PCOS. This change is not just about terminology. It represents a significant step forwa

It is a common and frustrating experience: you manage to get eight or nine hours of sleep, yet you wake up feeling as though you barely closed your eyes. When "resting" doesn't actually result in "recovery," the issue usually lies deeper than just the clock on your nightstand. Understanding why we feel tired—and why our minds refuse to shut off—requires looking at both modern neuroscience and the holistic wisdom of Traditional Chinese Medicine (TCM). The Neuroscience of Fatig

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder . Patients typically experience: Abdominal pain or discomfort Bloating and distension Diarrhea, constipation, or alternating patterns Symptoms often relieved after bowel movement In modern medicine, IBS is understood as a disorder of the gut–brain axis , involving: Altered intestinal motility Visceral hypersensitivity Strong influence from psychological stress 👉

1. The Connection Between Spring and Emotions In Traditional Chinese Medicine (TCM), spring is associated with the Wood element and the Liver system . The Liver plays a key role in regulating the flow of Qi (vital energy) and maintaining emotional balance. Spring is a season of growth, movement, and expansion. As nature awakens, the body’s Qi also rises and becomes more active. When this process is smooth, people tend to feel energetic, motivated, and emotionally stable. How

1. What is Hay Fever? Hay fever, medically known as Allergic Rhinitis , is called “Hooikoorts” in Dutch. It is a common allergic condition affecting the nose, eyes, and respiratory tract. Hay fever occurs when the immune system overreacts to harmless substances in the air , known as allergens. These allergens most commonly include: Pollen from grasses, trees, and weeds House dust mites Animal dander Mold spores When these allergens enter the body through breathing, the immun

Quitting smoking is one of the most powerful decisions a person can make for their health — yet it is also one of the most difficult. At our clinic, we combine modern medical understanding with Traditional Chinese Medicine (TCM) to support people through this process safely and effectively. 1️⃣ The Harm of Smoking 🔬 From the Perspective of Western Medicine Smoking affects nearly every system of the body: Lungs Chronic bronchitis Emphysema Lung cancer Reduced oxygen exchang

Important examinations and information to know during early pregnancy Weeks 4–6 of Pregnancy (Calculated from the first day of the last menstrual period) Main hormonal changes hCG (human chorionic gonadotropin) rises rapidly Progesterone should be at a high level Estrogen (mainly E2 / estradiol) gradually increases Clinical examinations Ultrasound (usually transvaginal): mainly to confirm an intrauterine pregnancy and to rule out ectopic pregnancy Possible symptoms Nausea, qu

Introduction Healthcare is evolving. More patients and practitioners recognise that combining the strengths of Western medicine and Traditional Chinese Medicine (TCM) can lead to better outcomes. This integrative approach focuses on the whole person rather than isolated symptoms. Strengths of Western Medicine Western medicine excels in: Acute care and emergency treatment Diagnostic imaging and laboratory testing Evidence-based pharmaceutical and surgical interventions These s

Introduction Stress and sleep problems are among the most common health complaints in modern life. Many people struggle with difficulty falling asleep, waking during the night, or feeling exhausted despite enough hours of rest. While medication may offer short-term relief, more and more patients are seeking natural and sustainable solutions. Acupuncture, a key component of Traditional Chinese Medicine (TCM), offers an effective and holistic approach to restoring balance and i